Articles worth reading
Image : At least 20 dead, 17 hurt in Ecuador bus crash

At least 20 dead, 17 hurt in Ecuador bus crash

person Orange Themes access_time Jan 14,2017

Yahoo News At least 20 people died and 17 were injured when a school vehicle collided with a bus in southwestern Ecuador, President Rafael Correa said Saturday. "There are 20 people killed... and 17 injured," he said in his weekly address. The

Image : Boko Haram attacks hinder aid delivery in southeastern Niger - agencies

Boko Haram attacks hinder aid delivery in southeastern Niger - agencies

person Orange Themes access_time Dec 01,2016

By Kieran Guilbert DAKAR (Thomson Reuters Foundation) - A spate of attacks by Boko Haram in southeastern Niger in recent months is hindering the delivery of aid to more than 200,000 people forced from their homes, aid agencies said on Thursday.

Latest blog articles

VN cities experience a vegan surge

access_time Dec 13,2016 chat_bubble_outline 101 views

VietNamNet Bridge – Viet Nam is famous for its street food, but Claudia Elma is none too impressed.

VN cities experience a vegan surge

Crunchy and sweet: A salad of carrots and kohlrabi, popular in north Viet Nam.— VNS Photo Bach Lien

The Italian expat living in Ha Noi bemoans the fact that “culture of eating vegetarian food does not exist in the art of street food in Ha Noi.

"It is not good news for vegans who love street-side food stalls. So I normally take out meat from the dishes. For instance, I have pho without meat, or I chose xi dau (soy sauce) instead of nuoc mam (fish sauce).”

There is some good news for Elma and her fellow vegans.

Vegetarian food, mostly vegan, has become increasingly popular in Viet Nam over the last few years. All major cities, including the capital, have many restaurants that serve vegan food, and their number is increasing everyday.

There are many reasons that more and more people are turning vegan, even in Viet Nam, where daily meals, breakfast, lunch and dinner, invariably contain meat. In fact, all iconic dishes in the national cuisine, whether it is pho or bun or banh my, are meat-based.

For many Vietnamese, a vegan diet is traditionally confined to two sacred Buddhist days a month, an observance of compassion for all sentient beings.

But increasing numbers of people are also turning to a plant-based diet for health reasons, and are strengthened in their resolve by environmental considerations.

With its abundance of delicious vegetables, fruits and roots, Viet Nam has all the conditions to cater to vegans.

Vegans can find in Viet Nam a variety of vegetarian dishes. However, the most common vegan dishes are made of dau tuong (soybeans). Apart from tofu, steamed and fried, soybeans lend themselves to tuong dau nanh (soya paste), chao (fermented tofu), cha  luạ chay (veggie Vietnamese ham) and a wide variety of other dips and dishes.

Since soybeans are nutritious, rich in protein and calcium, and non-fattening, they are a good replacement for animal meat. They are also said to be useful in treating several illnesses, including heart disease and cancer.

Vegans can also find in Viet Nam many dishes that look like they’re made with real meat. For example, chicken legs are made of citronella stems with a special tofu wrapping that even has the texture of meat. Barbecued pork chops, beef wrapped in la lot leaves, stewed chicken, steamed fish – the list goes on and on.

The faux meat dishes are consumed more in the South than in the North, says Pham Tuan Hai, a judge in the Masterchef Vietnam reality television show.

Veggie histories

Although vegetarian and vegan food has become more popular nationwide, the importance of vegetarian food differs from region to region.

Several decades ago, any mention of vegetarian food evoked Hue City in central Viet Nam.

“The art of vegetarian food first appeared in the central provinces of Viet Nam, and Hue was one of the first cities in the country where chay (vegetarian) meals appeared. Vegetarian meals are very important to the people of Hue,” says Hai.

Historically, vegetarian food first became popular during the reign of the Ly Dynasty in 11th century. However, it reached its zenith as a important part of royal cuisine during the long rule of the Nguyen Dynasty since early 19th century, when Hue emerged as a Buddhist centre.

“There were strict rules on picking the right ingredients, cooking and offering vegetarian food to royalty during the reign of the Nguyen Dynasty,” says vegetarian food expert Ho Dac Thieu Anh of Hue.

She explains that the team of chefs serving royalty had to offer the King the finest food as part of a royal ritual, a prayer for peace and prosperity in the kingdom. During this special ritual, the King kept himself clean and his mind tranquil. The cooks also had to be clean and extremely selective of the food they chose to make the offerings. Above all, the vegetarian feast had to be presented beautifully, with ornate decorations.

Since then, eating vegetarian food has become a tradition in Hue.

In all pagodas in Hue, every month, on the first and full moon days of the month, monks and nuns make vegetarian meals to feed the devotees.

Restaurants that normally sell non-vegetarian food used to close on these two days or change their menu to serve vegetarian food.

Most Hue residents turn vegetarian during the first and full moon days of the month and on other festive days. The first day of the New Lunar Year, for instance, is a day of vegetarian meals for many families in the city.

 “I started to eat vegetarian food when I was very small, with other members of my family, so this has become a habit. Twice a month, mother always cooked vegetarian dishes from vegetables, or tofu and told us not to eat onion and garlic.

Now, I want to stay healthy. And I also want to cleanse my body,” says Nguyen Ngoc Lan, explaining her vegetarianism.

Not as important

According to Hai, vegetarian food does not carry the same importance as in Hue in terms of the royal history and Buddhist leanings, but its popularity has been increasing nevertheless.

Some restaurants in HCM City have begun to close on first and full moon days, but these are very few in number. The number of street restaurants serving vegetarian food, however, has exploded. In fact, it is in HCM City that the whole range of vegetarian eateries can be found with ease, from the most humble streetside stall to the most luxurious, up market places. 

Also particular to HCM City are whole stretches of a street or alley that exclusively serve vegetarian food. The Chay Xom Gia, for instance, is located on a 100m long alley on Hong Bang Street in District 11. Sixteen stalls sell vegetarian food at cheap prices, and these are frequented by low-income workers.

The late entrant

In comparison to Hue and HCM City, vegetarian food has been late in coming to Ha Noi, but even here, the difference from a few years ago is apparent. Like other provinces in the north, vegetarian food was mostly served in pagodas, but there are now several dozen places in the capital city that serve just vegan food. These places, like in other cities, often carry photographs and/or quotes from world-famous people, including scientists like Albert Einstein and Hollywood celebrities like Justin Timberlake and Kate Winslet, to promote a vegetarian or vegan diet.

As Hai observes, contrary to HCM City and Hue, people in Ha Noi can not find vegetarian food in street-side stalls. A street-side stall that sells only vegetarian or vegan food is a rarity here, but that looks set to change soon.

VN cities experience a vegan surge

The source: A wide variety of popular vegetarian dishes are made with soybeans.— VNS Photo Bach Lien

VN cities experience a vegan surge

Adding colour: A pretty combination of tofu, carrots and onion creates an appetising dish.— VNS Photo Bach Lien

VN cities experience a vegan surge

Fit for a king: This vegetarian dish, made in Hue "royal style," is an arresting sight.—Photo

VN cities experience a vegan surge

Installation: Vegetable carving has become an art in its own right. Photo —

VN cities experience a vegan surge

Popular starter: Deep fried vegetable spring rolls, served in royal style. Photo —


Some vegetarian restaurants

Hà Nội

1. Ưu Đàm Chay, 34 Hàng Bài St

2. An Lạc, 109 Trần Hưng Đạo St

3. Zenith Yoga Café : 62 A Lý Thường Kiệt street

HCM City

     1. Giác Nguyên: 360 Trần Phú, Dist 5

      2. Lẩu nấm chay (mushroom hotpot) An Nhiên: 8A – 10 Phạm Ngũ Lão, Gò Vấp district

       3. The Organic: 54 Lý Văn Phức, District 1

Huế City

Liên Hoa Thư Quán: 3 Lê Quý Đôn Street

Diệu Lạc: 1 Hàn Mặc Tử Street

Thanh Liễu: 50 Nguyễn Công Trứ Street



Bach Lien

EN VietNamNet

Ohio's GOP treasurer plans another run for US Senate

COLUMBUS, Ohio (AP) — Ohio's Republican state treasurer Josh Mandel says he'll again challenge Democratic U.S. Sen. Sherrod Brown.Mandel on Wednesday announced his campaign for the seat in 2018 that could set up a rematch of the 2012 Senate race in Ohio.He lost to Brown by 6 percentage points the first time around in what was one of the country's most expensive and closely watched races.Mandel, though, could face a primary race first in 2018.He says he wants to continue the national movement… chat_bubble_outline Read More...

Vietnamese restaurants named among best eateries in Canada

Four Vietnamese restaurants were named among Canada’s 100 best places to eat by Yelp Reviews Canada.  Banh mi Boys Sandwich shop in Toronto, Canada Two of the four restaurants are located in Toronto, namely Banh mi Boys Sandwich Shop which was ranked 42nd and Dac biet Burger Shop at 52nd.The other two are Vancouver – based Chau Veggie Express and Banh Mi Bar, which were listed 57th and 76th respectively.The list, which was based on feedback from foodies, was dominated by Toronto with 40… chat_bubble_outline Read More...

End in sight for North Carolina's 'bathroom law'

Washington (AFP) - The outgoing North Carolina governor has called for a special legislative session Wednesday to rescind a controversial law over bathroom use for transgender people.Republican Governor Pat McCrory lost his re-election bid in November in large part due to the "bathroom law" that he supported in March.The measure required transgender people to use restrooms corresponding to the gender on their birth certificates at schools and government buildings.It has been widely condemned as… chat_bubble_outline Read More...

Romania's ruling Social Democrat government withdraws graft decree

BUCHAREST (Reuters) - Romania's government has withdrawn a graft decree decriminalizing some graft offences, Calin Tariceanu, head of ALDE party - a junior partner of the ruling Social Democrats said on Saturday.Tariceanu said: "This (happens) because we have nothing to hide," he told private TV station RomaniaTV.(Reporting by Radu Marinas) chat_bubble_outline Read More...

Chinese Lunar New Year feast begins with drums and dumplings

LIUMINYING VILLAGE, China (AP) — Four men in traditional yellow costumes bang large drums to announce the start of the New Year's Eve banquet in Liuminying village. Inside the meeting hall, 100 tables are set with a dozen plates, bearing sausages, nuts and fruit.Sitting in a storage shed outside are thousands of half-moon shaped dumplings, made by hand the day before, ready to be boiled and served.Villages and cities across China are preparing this weekend to celebrate Lunar New Year, though… chat_bubble_outline Read More...

folder_open Assigned tags



Trends in Singapore

Trends in Indonesia

Trends in Philippin